September 17, 2008

EXERCISING DURING A CRISIS

EXERCISING DURING A CRISIS
Ray Salomone
Personal Trainer and Wellness Crusader
www.GrecoRomanWellness.com
 
 
I’m in the middle of a family health crisis. A close family member was recently rushed into emergency surgery to remove a blood clot that was putting pressure on her brain.
 
I spent several days alternating between her ICU bedside and the waiting room.
For someone who is [...]